南インド修行中の食事

今日は、南インドでの食事のお話です。

南インドでの食事ですが、私は、修行の身なので、野菜や豆類のみ。
(※ここでの修行は、学生生活を表しています笑)

私が滞在した場所は、治療施設(クリニック)と学校(アカデミー)と寮、ホテル(宿泊施設)が一体となった場所です。ドクターは24時間常駐、学校は月~土、朝と晩はヨガやメディテーション、食事は3食つきのアーユルヴェーダの施設。

インド

ここで出る食事には、お肉、魚、ジャンクなしです。
こんな食事が3食。

インド

インド

南インド料理はミールスとも呼ばれ、このように1品料理のようなかたちで5~6品出てきます。
ラッサムやアビエル、カレーなど、レシピも食事療法で学びました。
お肉や魚が、(時々マクドナルドのポテト)大好きな私には、本当に修行になってしまうのではないか、なんて思いはしたが。とんでもない。味はしっかりついていてスパイシー、どれもこれもスパイスたっぷりの食事。お通じが快調です(笑)
逆に、日本に戻って、お腹の調子が馴れなくて、南インド料理でなんとか回復してってるぐらい。

ここは、治療して元の暮らしに戻っていく人、勉強して色々な形で知識を伝承していく人、そんな明るく前向きな人が集まる場所、、なので天国から一番遠い場所ですね^^

日本にも、こんな一体型の施設あると良いなと思うが、老人ホームに近くなってしまうのかな(なんか違う・・)。





“南インド修行中の食事” への4件の返信

  1. Needed to post you one very small remark to be able to say thanks a lot once again considering the splendid ideas you’ve shown on this website. It is strangely open-handed of you to allow easily just what numerous people could possibly have supplied as an e book to end up making some profit for their own end, most notably seeing that you might well have tried it in case you decided. These pointers as well acted to be a good way to recognize that most people have similar interest the same as my own to learn a lot more when it comes to this matter. Certainly there are millions of more enjoyable instances up front for individuals who browse through your blog post.

  2. I have to show my thanks to the writer for rescuing me from this trouble. Because of searching through the the web and obtaining tips that were not pleasant, I believed my entire life was done. Existing without the answers to the issues you’ve fixed by way of your main article content is a crucial case, and those which may have badly affected my career if I hadn’t noticed your blog. Your personal talents and kindness in handling every part was excellent. I’m not sure what I would have done if I hadn’t come across such a step like this. I can also now relish my future. Thanks so much for the specialized and effective guide. I won’t hesitate to endorse your site to anybody who would like counselling on this subject matter.

  3. I’m writing to make you be aware of what a remarkable encounter my friend’s princess had visiting your webblog. She realized a wide variety of pieces, which included how it is like to have an awesome teaching mood to have certain people effortlessly master specific tricky topics. You truly surpassed readers’ expectations. Thanks for showing those necessary, healthy, informative not to mention cool tips on that topic to Evelyn.

  4. I am also commenting to make you understand of the useful discovery our princess gained going through your blog. She figured out several details, not to mention what it is like to possess a very effective giving style to make the mediocre ones easily grasp specific complicated things. You really did more than her expectations. Thank you for showing such precious, healthy, educational and cool tips on that topic to Gloria.

コメントは受け付けていません。