スパイスのイメージは?

スパイスのイメージはありますか?

知っ得スパイス情報

スパイスと聞いて、みなさんはどんなイメージを持ちますか。
やっぱりカレー?激辛?どうやって使うの?なんか高そう?薬っぽい?などでしょうか。スパイスと日常的に関わる人とそうでない人、それぞれで思い浮かぶイメージが異なり面白いです。是非聞かせて下さい^^

一般的に言われているスパイスの役割としては、

  • 料理を引き立てる(香、色付け)
  • うまみを加える
  • 食材を長持ちさせる
  • 食材の臭い消し
  • 抗菌作用、食中毒の防止

などで、書籍や講習、ネット上で提言されていることです。

私は、そこに

  • ヒトを健康にする
  • ヒトを幸せな気分にする(変な意味でなく笑)
  • ヒトをワクワクさせる

こんな効果もあるのではないかと思うので、付け加えたいのです。

なぜかって?
それは、スパイス料理を食べた後、

  • 汗をものスゴクかいたり
  • 便がもりもりだったり(笑)
  • 体がポカポカしたり
  • 胃腸が活発になった気がしたり
  • なんか元気出てきたり

と、実際に、体感したからです!

特に南インド料理は、スパイスを多く使っています。アーユルヴェーダー施設での食事は、患者さんと同じヴィーガン、スパイス料理です。お肉や揚げ物が好きな私ですが、それでも、飽きることなく、美味しく、毎日ヴィーガン料理を食べれたのは、やっぱり味付け、すなわちスパイスの影響は大きいのではないかと思うのです。美味しい上に、さらに、栄養も抜群なのですから、やっぱり、スパイスは魅力的です。





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